Small Business Resilience - How to Sharpen Your Focus and Decrease Stress

Join this live webinar and bring your own chocolate! Every business owner will go through hard times and staying resilient can be the difference between the businesses that succeed and the businesses that don’t.

In this webinar Founder & CEO of MYRetreat Inc., Melissa Mueller-Douglas, will demonstrate how you can improve your resiliency and sharpen your focus with a experiential learning technique called mindful eating.

Not only will you have an excuse to eat chocolate but you will also learn:

• How being mindful can make you feel less fatigue
• How to improve your resilience
• Ways you can decreased stress
• Four tools to sharpen your focus